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Real Talk....

Ask yourself

Have I healed?

Have I mourned my losses?

Have I created a new way of thinking, living, dreaming, being?

Sis you must take time to work through your feelings.

Don’t be afraid to heal

You are worth it


Have you looked at what’s different for you

Have you looked at what you’ve learned?

Life has taught you so much. You are stronger because of what you have experienced.

Let life teach you


Life as we’ve known it is over and in the past. What are you going to do differently after this moment?

Too many of us are still trying to hold on to life as it was

Be willing to do a NEW THING!



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